Keto Granola


Prep Time: 5 Minutes

Cook Time: 30 Minutes Baking, 3 Minutes Frying

Servings: 20

Ingredients: 


  • 1 cup almonds
  • 1 cup walnuts 
  • 1 cup pecans 
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1/2 cup ground flax seeds (or flax meal)
  • 1/4 cup chia seeds
  • 1/4-1/2 cup preferred sweetener to taste (I used about 1/3 cup of brown swerve)
  • 1/4 cup melted butter, ghee, or coconut oil
  • 2-3 egg whites
  • 2 tbsp vanilla extract 
  • (Or mix of vanilla and maple)
  • Pinch of salt
  • *Optional cinnamon to taste *highly recommended
  • *Optional coconut 

Instructions:


  1. Preheat oven to 325
  2. Line a LARGE baking sheet with parchment paper. 
  3. Add almonds to food processor and pulse a few times
  4. Add pecans and walnuts, pulse a couple of times 
  5. Add seeds, pulse a few times
  6. Add the rest of the ingredients and pulse two or three times then use spatula to finish mixing ingredients
  7. Spread mixture out on baking sheet and press mixture together and down
  8. Bake 25-35 minutes *Start keeping a close eye on it at 25 minutes so it doesn't burn
  9. Break into bite size pieces or bar size and let cool *It'll harden as it cools 

Serving size suggestion is about 1/4 cup. Enjoy with cream or nut milk. 
Store in airtight containing in cool dry place for up to 6 weeks



No comments:

Post a Comment

Let me know how this recipe worked out for you or submit a suggestion for my next recipe.